The Dancers Series is a 12 part series of lessons designed specifically to support the movement education of people training to be professional dancers. It has a focus on helping dancers find greater release, clearer connections, and improved efficiency of movement.
This series is open to all levels and can be enjoyed by non dancers as well.
PURCHASE AS INDIVIDUAL LESSONS
-
10. Baby Alligator
-
11. Flying Mermaid
$9.50 each
SHORT COURSES:
The Dancers Series: Introduction
-
1. Freeing The Hip Joints
-
2. Roll To Reach
-
3. Activating The Core
-
4. Discovering The Spine
$30.00
The Dancers Series: Intermediate
-
1. Coordinating The Flexors and Extensors
-
2. Opening The Arm In Side Lying
-
3. Powerful Arching
-
4. Baby Bear Rolls
$30.00
The Dancers Series: Experienced
-
1. Baby Alligator
-
2. Sitting Towards The Heels
-
3. Flying Mermaid
-
4. Perfecting The Self Image
$30.00